Hey you
Hannah Melvin here. Welcome to the weird, wonderful, whirlwind of me. I believe in squeezing the most out of life so, no matter your situation, please browse, follow and join in.
Helping people move better for life
Classes for Life
Just because we’re stuck indoors doesn’t mean we can’t train. Simply join in with these online classes and you’ll feel great. I promise.
Train for life
Finding your way is the tricky part. Soon as you do, you’re rolling my friends. My advice, try as many exercises as you can, and figure out which one leaves you wanting more. Pounding with endorphins and a sense of achievement.
Join my Kitchen Disco Session
Meditate more,
stretch often
A happier, healthier lifer isn’t just about mega workouts. Love your stretches and embrace the those mindful moments.
Be more downward dog
My cutie, sleepy, yoga-dog
Be more dog
Lovely Lottie & me
hannah melvin 